Ingredients
Sugar Reset Ingredients: All 23 Actives, Listed
Sugar Reset has 23 actives in each 1 mL: chromium and a 200 mg blend of 22 herbs and amino acids.
Chromium is 0.7 mcg. The six ingredients named on the sales page are all on the label; the other 17 include guarana, a caffeine source, and a licorice compound.
Written by the Sugar Reset editorial teamUpdated
The full list
What ingredients are in Sugar Reset?
Sugar Reset has 23 actives and 9 other ingredients. Chromium has a printed amount, 0.7 mcg per 1 mL. The other 22 share one 200 mg "Proprietary Blend."
Blend ingredients are listed from heaviest to lightest (FDA, Labeling guide), so each one's place sets the most it could weigh. The Supplement Facts page copies each line word for word.
By the numbers
Sugar Reset ingredients in five numbers
Profiles
Sugar Reset ingredient profiles
Eight profiles cover every active and the base. Red tags mark the six the sales page names.
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01
Chromium
On the label: Chromium (as chromium picolinate) · 0.7 mcg per 1 mL serving (2% DV); 0.7 to 1.4 mcg a day if a dropper is about 1 mL
Named first of six on the sales page
Tiny dose; ADA does not recommend it for glucoseWhat it isEssential trace mineral, the only printed amount. Adults need about 25-35 mcg a day; glucose trials are inconsistent.
Watch forChromium can add to insulin and other diabetes drugs. The amount here is tiny, but tell your clinician.
Full profile -
02
Gymnema
On the label: Gymnema Leaf Extract · Not printed (at most 25 mg per serving by label order)
Named on the sales page as a key blood sugar herb
Weak; not shown to treat diabetesWhat it isAyurvedic herb. Small trials showed mild drops in fasting glucose; a typical dose is 400 mg three times a day.
Watch forCould add to diabetes medicines. Rare liver injury has been reported.
Full profile -
03
African mango
On the label: African Mango (Irvingia gabonesis) Seed Extract · Not printed (at most 50 mg per serving by label order)
Named on the sales page, likely for the weight angle
WeakWhat it isSeed extract. Three small, poor-quality weight-loss trials; the review authors could not recommend it.
Watch forAfrican mango extract was linked to kidney failure in one person with chronic kidney disease. Ask first if you have kidney disease.
Full profile -
04
Green tea and guarana (caffeine)
On the label: Green Tea (Camellia sinensis) Leaf Extract, Guarana (Paullinia cupana) Seed Extract · Not printed (at most about 29 mg and 67 mg); caffeine not printed
Green tea is named on the sales page; guarana, a larger share, is never mentioned
Caffeine and a liver flag, not blood sugar proofWhat it isNatural caffeine sources. Green tea extract is a well-established rare cause of liver injury; most of guarana's effects come from caffeine.
Watch forAdds an unknown amount of caffeine. Stop and call a clinician for dark urine, yellow skin or eyes, or belly pain.
Full profile -
05
Maca
On the label: Maca (Lepidium mevenii) Root Extract · Not printed (at least about 9 mg, at most 200 mg per serving)
Named on the sales page and first on the label
Weak; not a blood sugar herbWhat it isRoot extract. Limited evidence for sexual function and no blood sugar trials; dose and toxicity are unknown.
Watch forMSKCC says maca's therapeutic dose and toxicity are unknown. Ask first if you are pregnant or have a hormone-sensitive condition.
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06
Panax ginseng leaf and eleuthero
On the label: Panax Ginseng Aerial Extract, Eleutherococcus Senticosus Root Extract · Not printed (at most about 17 mg and 40 mg)
Panax ginseng aerial is named on the sales page; eleuthero is not
Inconclusive; aerial parts barely studied in peopleWhat it isGinseng plant parts. Ginseng research is mostly on the root; leaf-stem blood sugar data are animal and test-tube only.
Watch forGinseng may affect blood clotting; eleuthero raised digoxin levels in a case report. Insomnia is common with ginseng.
Full profile -
07
Licorice compound and 8 amino acids
On the label: Monoammonium Glycyrrhizinate, L-Glutamine, L-Tyrosine, L-Arginine Base, Beta-Alanine, GABA, L-Ornithine HCL, L-Typtophan (sic), L-Carnitine Base · Not printed (licorice at most about 11 mg; amino acids at most about 14 mg down to 9 mg each)
Probably sweetness, flavor and a longer list
A safety flag and tiny amounts, not a benefitWhat it isNever mentioned on the sales page. Glycyrrhizin can cause heart rhythm problems; food supplies far more of each amino acid.
Watch forLicorice: ask first if you have high blood pressure, heart or kidney disease. L-arginine with nitrates or sildenafil can drop blood pressure too low.
Full profile -
08
Sweeteners and preservatives
On the label: Other Ingredients: Glycerin, Water, Organic Lemon Extract, Stevia Extract 97% (Reb A), Xylitol, Sodium Benzoate, Potassium Sorbate, Citric Acid, Natural Flavors · Not printed
Sweeten and preserve the liquid without sugar
Base and sweeteners, not activesWhat it isBase, sweeteners and preservatives. Xylitol is dangerous to dogs; 95%+ steviol glycosides are GRAS; sodium benzoate and potassium sorbate are GRAS food preservatives.
Watch forKeep the bottle away from dogs: xylitol can drop a dog's blood sugar within an hour. Call a vet right away if a dog gets into it.
Full profile
Sales page vs label
Are the six advertised ingredients all in Sugar Reset?
Yes. The six on the sales page are chromium picolinate, gymnema leaf, African mango seed, green tea leaf, maca root and Panax ginseng aerial extract (Sugar Reset sales page, October 2026). All six appear on the label.
Only chromium has a printed amount. For the other five, label order gives a ceiling per 1 mL (our math):
- Maca: first, about 9 to 200 mg.
- African mango: fourth, at most 50 mg.
- Green tea: seventh, at most about 29 mg.
- Gymnema: eighth, at most 25 mg.
- Panax ginseng aerial (leaf and stem): twelfth, at most about 17 mg (Wang et al., Chin Med 2009).
Research doses are compared in the label versus sales page breakdown.
Try Sugar Reset, 1 or 2 droppers a day2, 3 or 6 bottles · free US shipping on 3 and 6 · 60-day guarantee
Order nowNever mentioned
Which Sugar Reset ingredients does the sales page leave out?
Seventeen blend ingredients never appear on the sales page. They are grape seed, guarana, eleuthero, astragalus, coleus forskohlii, capsicum, grapefruit, raspberry ketones, L-glutamine, L-tyrosine, L-arginine, beta-alanine, monoammonium glycyrrhizinate, GABA, L-ornithine, L-tryptophan and L-carnitine.
Guarana, third and at most about 67 mg, contains caffeine in an unprinted amount (MSKCC, Guarana). Monoammonium glycyrrhizinate, a licorice compound, is 18th, at most about 11 mg. Glycyrrhizin is linked to high blood pressure and heart rhythm problems (NCCIH, Licorice).
More on the caffeine sources page and the licorice and amino acids page.
Short entries
Grape seed, astragalus and four more blend ingredients
Six blend ingredients without a profile of their own, in brief.
| Ingredient | Place | Most per 1 mL | What sources say |
|---|---|---|---|
| Grape seed extract | 2 of 22 | 100 mg | Possible benefits for LDL cholesterol and diastolic blood pressure in small reviews. Generally well tolerated (NCCIH, Grape seed). |
| Astragalus root | 6 of 22 | About 33 mg | Not enough reliable evidence for any use. Avoid with autoimmune disease (NCCIH, Astragalus). |
| Coleus forskohlii root | 9 of 22 | About 22 mg | Small, inconsistent trials; 500 mg a day for 12 weeks gave no weight change. May loosen stools (NIH ODS, Weight loss supplements). |
| Capsicum annuum fruit | 10 of 22 | 20 mg | Small weight effects. Can irritate the stomach; may affect blood pressure drugs (MSKCC, Cayenne). |
| Grapefruit fruit extract | 11 of 22 | About 18 mg | No research on this extract is cited here |
| Raspberry ketones | 13 of 22 | About 15 mg | Studied only mixed with other ingredients. Too little research for firm conclusions (NIH ODS, Weight loss supplements). |
Real amounts could be far lower. None has strong blood sugar evidence.
Base and sweeteners
What else is in the Sugar Reset liquid besides the actives?
Glycerin and water form the base, with lemon extract, stevia (Reb A), xylitol, sodium benzoate, potassium sorbate, citric acid and natural flavors. No sugar is listed.
Xylitol can crash a dog's blood sugar within an hour. Call a vet at once (FDA, Xylitol and dogs).
Details are on the sweeteners and preservatives page.
FAQ
Sugar Reset ingredients: common questions
What are the 6 main ingredients in Sugar Reset?
The sales page lists chromium picolinate, gymnema leaf, African mango seed, green tea leaf, maca root and Panax ginseng aerial extract. All six are on the label. Only chromium has an amount, 0.7 mcg; the other five share a 200 mg blend.
How many ingredients are in Sugar Reset in total?
Thirty-two: 23 actives and 9 other ingredients. The actives are chromium plus 22 blend ingredients sharing 200 mg.
Is there caffeine in the Sugar Reset blend?
Yes. Guarana seed, third in the blend, and green tea leaf are both caffeine sources. The label does not print the caffeine amount, and the sales page never mentions guarana.
Does Sugar Reset have licorice in it?
It contains monoammonium glycyrrhizinate, a compound from licorice root, 18th in the blend and at most about 11 mg per serving. Glycyrrhizin is linked to high blood pressure and heart rhythm problems. Heart or kidney disease? Ask first.
Why doesn't Sugar Reset list each ingredient's amount?
FDA rules let a proprietary blend show one total weight, listed heaviest first. Only nutrients with a Daily Value, like chromium, must show their own amount.
Are all Sugar Reset ingredients natural?
Most are plant extracts and amino acids, plus xylitol, two preservatives and natural flavors. Natural does not mean risk-free: guarana adds caffeine, and licorice carries cautions.
Who wrote this
Written and reviewed by
Plain-language pages built from the label, the sales page and linked public health sources.
Last updated . See our editorial standards and how we check reviews. This website is run by Sugarresetdaily, a USA Authorized Sugar Reset Retailer, not by the manufacturer. Buying through our order links earns us money.
Keep reading
More about Sugar Reset
Supplement Facts
The whole Sugar Reset label typed out, with each line decoded and the blend's ceilings worked out.
Read moreLabel vs sales page
The six ingredients the sales page names, all real, next to the 17 it leaves out and the amounts it never shows.
Read more
Side effects
Possible Sugar Reset side effects, ingredient by ingredient, plus the warning signs that mean you should stop.
Read moreUSA Authorized Sugar Reset Retailer
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